BBQ Lemon and Butter Carrots

BBQ Lemon and Butter Carrots

INGREDIENTS

  • 2-3 Carrots, medium-large, chop lengthways and then 1.5cm wide
  • 1/4C Lemon, juiced
  • 1 Tbsp Butter
  • Pepper, to taste, about 1/4-1/2 tsp
  • Salt, to taste, about 1/4 tsp
  • Parsley, handful, finely diced

INSTRUCTIONS

  1. Line a bowl with two 30-40cm lengths of baking paper, making a cross.
  2. Add the carrots, butter, and lemon, along with the salt and pepper.
  3. Mix through.
  4. Fold over the baking paper to make a secure parcel.
  5. Place a 40cm piece of aluminum foil on your bench.
  6. Turn the parcel over, so that the fold faces the bottom, and place it into the middle of the aluminum foil. Fold your foil over the baking paper to make a secure parcel with the fold at the top.
  7. Place your parcel into a hot BBQ, aluminum foil fold side down, and cook for 20 minutes, until cooked through.
  8. Unfold your layers onto your serving dish or bowl.
  9. Scatter your parsley over the carrots, and serve while warm.

Yoghurt Dressing

Fresh and Flavoursome: Yoghurt Dressing

INGREDIENTS

  • 1 C Yoghurt (Natural or Greek)
  • 1 Tbsp Garlic Infused Oil
  • 1 tsp Cumin
  • 1 Tbsp Lemon Juice
  • 1/4 tsp Salt, ground
  • 1/4 tsp Pepper, ground

INSTRUCTIONS

  1. Combine the ingredients together and mix well.
  2. Refrigerate for 30 minutes minimum.

SERVE

With lamb koftas, red cabbage, carrot, and mint salad, and gluten free pitas.

Lemon Carbonara

Comfort: Lemon Carbonara

INGREDIENTS

  • 500g gluten free Spaghetti
  • 1/2 tsp Salt
  • 1 Tbsp Olive Oil + 1 tsp Olive Oil
  • 165g Streaky Bacon, sliced into 1x2cm pieces
  • 4 Egg Yolks
  • 75g Parmesan, grated
  • 1 Lemon, zested and juiced (stored separately)
  • 1/2 tsp Black Pepper, freshly cracked

INSTRUCTIONS

  1. Boil water in a pot, add the salt and 1 tsp of the Olive Oil, then add the spaghetti.
  2. Cook the spaghetti until al dente, then drain while reserving the cooking water.
  3. Meanwhile, add the egg yolks to a small bowl, along with most of the grated parmesan and lemon juice. Mix together.
  4. Heat a pan over medium-high heat along with the tablespoon of olive oil. Add the bacon and cook through.
  5. Add the drained spaghetti to the pan, and toss the bacon and oil through the pasta.
  6. Add some of the reserved cooking water to the pan (about 30ml), along with the egg/parmesan/lemon juice mixture). Toss continuously, to make a creamy sauce, adding additional water as required.
  7. Serve immediately, topped with the last of the grated parmesan, lemon zest, and black pepper.

Low FODMAP Lemon Aioli

Fresh: Lemon Aioli

INGREDIENTS

1/2 C Mayonnaise

1/2 Tsp Garlic Infused Oil

1 1/2 Tbsp Lemon Juice

1/4 Tsp Salt

1/4 Tsp ground Black Pepper

INSTRUCTIONS

  1. Add all of the ingredients to a bowl and mix to combine until smooth.

SERVE WITH

Chicken fritters, hot chips, or burgers.

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